A warm, empowering evening for girls and a trusted adult — giving her a real framework before her friends fill in the gaps with the wrong information.
One evening only
Most parents know this conversation needs to happen.
None of us really feel ready to start it.
Schools are not offering this — we are.
Walk in together. Leave with a framework she can build on for life.
Your daughter is still in that sweet in-between space — not quite a little girl, not yet thinking about what is coming. This is the window. When she hears it from a trusted adult before her friends do, you become her safe person to come back to when questions come up later.
A parent, grandparent, aunt, older sister, or any trusted adult is welcome to attend alongside her. What matters is that she has someone she loves sitting right next to her.
Girls ages 8 to 11 who deserve to understand their own bodies before changes happen — not during them. Warm, matter-of-fact, completely age-appropriate. Nothing scary. Nothing embarrassing.
You want to have this conversation. You just need a starting point — a shared experience and a framework you can keep building on together at home. You will leave with both.
Girls are encountering information about puberty earlier than ever — through friends, social media, and the internet. Most of it is incomplete, confusing, or just plain wrong. A one-hour class with someone she trusts gives her a foundation that protects her from misinformation for years to come.
We keep this age-appropriate, warm, and matter-of-fact. Every topic is designed to normalize what is coming — so when changes happen, she recognizes them, understands them, and knows exactly who to come to.
How her body works and why the changes coming are signs of strength — not something to worry about.
What to expect, when to expect it, and why every girl's timeline looks a little different.
What they are, why they happen, and why her body doing this is something to feel good about.
Practical, calm, completely demystified. She will know what is coming before it gets here.
Why big feelings are real, why they make sense, and what helps her feel more like herself.
Simple, empowering choices her family can make together to support how her body grows.
Each daughter takes home a branded goodie bag at the end of the evening — packed with practical items and conversation tools she will actually use. The kind of bag she will want to show her friends.
Clean, paraben-free — her first step toward making informed choices about what goes on her body
Everything she needs so she is prepared and confident — not caught off guard when the time comes
Prompts for the drive home and the conversations that follow — so this evening is just the beginning
A simple illustrated take-home guide covering everything from class — hers to keep and revisit
A private page she can use to note what she notices as her body changes over time
Simple hormone-friendly swaps for everyday personal care products — for the whole family
"You don't have to have it all figured out.
You just have to be in the room with her.
We will handle the rest."
This is not a lecture. It is a small, warm, conversation-style evening. You will both leave feeling closer — and more prepared than when you walked in.
We open with warmth. Safe space, no-embarrassment zone, light snacks. Everyone gets comfortable before we begin.
Physical changes, hormones, periods, emotions — all of it delivered calmly and clearly. She will leave knowing what to expect and knowing it is all completely normal.
Simple, empowering information about how everyday choices support her body as it grows. No scary stuff — just real tools her family can use together.
A guided moment together that gives you a conversation to carry home — the framework for everything that comes after.
Anonymous question cards, open floor, and every girl heads home with her goodie bag in hand and a trusted adult by her side.
Only 12 pairs. Once they are gone, they are gone.
Tickets are $30 for one adult and one daughter.
Secure checkout · Questions? Call 623.825.0181 or email hello@ignitefamilychiro.com